With the New Year comes New Years Resolutions and we’re far too familiar with the slump most people hit a few weeks into January.
If wanting to get more active was one of your resolutions, this is the blog for you! This week we’re featuring CrossFit Beach Box, a CrossFit box in Redondo Beach.
We sat down with the owner Arbel Meidav to learn more about what the Beach Box is all about.
Q: Tell me a bit about your business.
A: CrossFit Beach Box is a CrossFit box unlike most others. Along with our CrossFit classes, we have a Gymnastic Strength + Movement class and a Barbell Club which is dedicated to helping people improve their Olympic weightlifting.
Q: How did your interest in CrossFit initially start/how long have you been doing it?